Whiplash info and exercises give you up-to-date expert advice to help you with your injury.

On these pages you will find:

  • facts about whiplash
  • advice on recovering from a whiplash injury
  • instructions on how to do the recommended exercises

You can use these pages whenever you want and it’s important that you keep coming back to do your exercises.

It’s easy to find your way around – simply click on the buttons below to find the information you are looking for.

I want to read helpful facts and advice  I want to access whiplash exercises


The information on the Whiplash info and exercises pages are designed to complement information from your health professional, not replace it. 

Please speak with your health professional if you have any question and concerns or you require further information.